Boundless love …..

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When I was pregnant with my second baby, I remember wondering if it would be possible to love her as much as I loved my first child.

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The moment my second daughter was born I loved her also, fully and completely, with all my heart and soul

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I realized that I did not have to re-portion my love. In fact, the ability to love is vast and infinite.

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I went on to have 4 more children and indeed, which each child the love was and is boundless and expansive.

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With my older daughters' boyfriends, it is the same. They are welcomed in our home and held in love.

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It is the same with our yoga community. What matters is that we practice Metta, loving-kindness.

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With a Metta practice you start first with self, then extend outwards to those closest to you, then to neutral people, then to difficult people, then to all sentient beings.

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May we extend love, Metta, without condition, to all.