Video Library (DECEMBER 2023)
Unlimited access to all videos in the Video Library tab.
- 1 hr1 hour
- 60 Canadian dollars$60
- Online Videos
WHEN YOU HIT "BOOK NOW" CLICK ON ANY DAY THE CLASS IS OFFERED. ANY CHOICE WILL REGISTER YOU FOR THE MONTH. The videos are organized into Channels so you can access them easily. You can get 15- or 30-minute Flow Classes, including some Gentle Flow Classes. There are also Poetry of Yoga and Meditation videos. And as an added bonus there are some Critical Alignment Therapy (CAT) videos
Buzz 303 at Entrance The Lorraine, 620 12 Avenue Southwest, Calgary, AB, Canada