Studio Classes: 

I teach at YogaMCC & Yoga Santosha & Alberta Yoga College

Sunday:

10:30am to 12:00. Sunday Morning Flow (YogaMCC)

4:00pm to 5:30pm. Gentle Yoga (Yoga Santosha - MISSION)

 

Monday:

6:15am to 7:30am. Early Morning Flow (YogaMCC)

 

Tuesday:

6:15am to 7:30am. Early Morning Flow (YogaMCC)

9:30am to 11:00am. Strong & Slow. (Yoga Santosha - MISSION)

4:30pm to 5:30pm. Hot Strong and Slow. (Yoga Santosha - KENSINGTON)

 

Wednesday:

6:15am to 7:30am. Early Morning Flow (YogaMCC)

4:30pm to 5:30pm. Vinyasa Flow (Yoga Santosha - MISSION)

 

Thursday:

6:15am to 7:30am. Early Morning Flow (YogaMCC)

9:30am to 10:45am. All Level Yoga. (Alberta Yoga College)

4:45pm to 5:45pm. Intro to Intermediate Asana (Yoga Santosha - MISSION)

5:45pm to 7:00pm. Vinyasa Flow (Yoga Santosha - MISSION)

 

Friday:

6:15am to 7:30am. Early Morning Flow (YogaMCC)

TO CONFIRM MY TEACHING SCHEDULE PLEASE GO TO:

www.yogamcc.com

OR

www.yogasantosha.ca

OR

www.albertayogacollege.com

May your Health, Well-being, and Happiness be a priority!

 

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey

 

 

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