Yoga is art .....
I became very intimate with a Chopin nocturne that I spent countless hours learning for a piano examination.
It started with a rolling bass clef.
I remember I would pretend that the piece started before it started and I would prepare my left hand to ride the wave as the notes started to cascade nearer to me.
I would close my eyes, breathe, and then move my hands up and down the keyboard playing this gorgeous piece of music.
When I step onto my yoga mat and move through a flow practice, I have the same artistic experience as when I play piano.
Yoga is art.
I believe that art, in all its various shapes and forms, touches lives in important and magnificent ways.